free kashi golean crunch cereal
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I'll give it a shot. Thanks.
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Originally Posted by pcdoctor
Do you mean cleans you out?
If you aren't used to A LOT of fiber. The first few days of eating it everyday will be hell. At least for me. Stomach cramps, massive gas and a case of "mud butt". But it's all good now. I eat it a bowl for breakfast and lunch on weekdays. They just came out with Honey and Almond Flax which is awsome.
Last edited by Mopower; 04-28-07 at 02:34 PM.
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Originally Posted by Mopower
If you aren't used to A LOT of fiber. The first few days of eating it everyday will be hell. At least for me. Stomach cramps, massive gas and a case of "mud butt". But it's all good now. I eat it a bowl for breakfast and lunch on weekdays. They just came out with Honey and Almond Flax which is awsome.
At least you are healthier now but I feel for the people around you during this time!